A quick, easy + nourishing recipe for fritters that make a great snack, breakfast, lunch or dinner. They’re the ultimate lazy persons meal, requiring very little effort but yielding ample satisfaction. 1/2 cup spelt flour 1/2 teaspoon baking powder Salt + pepper 2 tablespoons mint/dill/parsley/whatever you have 1 cup grated zucchini 1/4 cup feta 4…
Apple + Carrot Loaf
We’ve recently discovered the most abundant apple tree around the corner from our home. The apples are the best you’ve ever tasted – no exaggeration, I swear! In homage to chilly mornings and days spent in pyjamas with the heater on, a warmingly spiced apple + carrot cake seemed fitting, so here you go… 1…
Coconut Loaf

The easiest sweet treat – perfect for these chilly Autumn afternoons when there isn’t a whole lot else to do besides bake! Well actually there’s heaps to do, but baking is the ultimate procrastination enabler so… 1 1/2 cups spelt flour 1 cup desiccated coconut 1/2 – 3/4 cup coconut sugar (depending on taste) 1…
Blue Magic Bliss Balls
Blue Spirulina (derived from blue-green algae) has an incredible nutritional profile. Rich in protein, vitamins, minerals, carotenoids and antioxidants, it helps to protect cells from damage, boosts the immune system, increases metabolism, and improves digestion. Spirulina is known for its abundance of B vitamins, which enhance energy levels and help you feel your best in…
Cauliflower Steaks with Chimichurri + Mexican Rice

This recipe is packed full of flavour, is super quick and easy to make and so nourishing. It’s a go-to dinner at our place when we feel like something hearty but not heavy. Serves 4 1 large head cauliflower, cut into thick slices Mexican Rice: 2 cups basmati rice 1 tablespoon ghee 2 spring onions,…
One-pan Mushroom Spaghetti with White Miso + Lemon Thyme – Vegan + Gluten Free
1 packet spaghetti (I used sorghum which is gluten free) 1 brown onion, thinly sliced 4 cloves garlic, thinly sliced 400g swiss brown mushrooms, thickly sliced 1 tablespoon lemon thyme leaves 1 teaspoon lemon zest 2 tablespoons nutritional yeast 1 ½ tablespoon white miso paste 3 cups veggie stock or water 2 cups unsweetened almond…
Vegan Pesto Pasta with Roasted Zucchini + Asparagus and Spinach Salad
For me, there’s something so comforting about a big bowl of pesto pasta… enjoyed child-like – simply as is, or with a little grown-up flair adding things like roasted veg, different grains instead of pasta… you get the gist. Anyway, this recipe is a vegan pesto, omitting the traditional lashings of parmesan in favour of…
Kid-friendly Buckwheat Banana Pancakes
This recipe was created with little bellies in mind. A pancake recipe that would fool miniature humans into thinking they were eating something naughty when in fact it couldn’t be nicer… Gluten free, sugar free, and vegan – these pancakes avoid all the things you’d traditionally find in a pancake batter that I’m choosing not…
Banana, Dark Choc + Hazelnut Loaf

4 large ripe bananas, mashed 3 eggs ½ cup cocoquench (or other nut milk) 1 teaspoon vanilla extract ½ cup coconut oil, melted 1 cup dark chocolate buttons 2 ½ cups spelt flour 3 tablespoons coconut sugar ½ cup hazelnut meal 1 teaspoon cinnamon 1 teaspoon baking powder Preheat your oven to 175*C. In one…
Smokey Curried Lentils
1 tablespoon coconut oil 1 onion, finely diced 2 cloves garlic, sliced ½ teaspoon curry powder ¼ teaspoon turmeric 400g tin brown lentils 400g tin tomatoes 1 cup coconut cream 200g smoked tofu Salt and pepper Heat the coconut oil in a pot. Add in the onion and cook until it begins to colour. Add…